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  • 5servings
  • 70minutes

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Nutrition Info . . .

NutrientsLipids
MineralsSelenium, Natrium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 cup cracklings

  2. 2 cups water

  3. 1 cup plain cornmeal (medium ground)

  4. 1 teaspoon salt

  5. 1 jalapeno , seeded and diced

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 425 degrees F. Spray a cast iron skillet with nonstick cooking spray and place skillet in oven to heat.

  2. Bring cracklings and water to a boil. Boil for 5 to 8 minutes until cracklings are soft. Add cornmeal, salt and jalapeno to mixture, stirring well. Using a large serving spoon, drop batter in pone shapes into hot skillet. This should yield 5 to 6 pones. Place in oven and bake for 15 minutes. Then reduce heat to 350 degrees F and bake for additional 30 to 45 minutes. The skillet should be placed near the top of the oven.

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