Ingredients Jump to Instructions ↓

  1. 1 sm Pie pumpkin, cleaned out

  2. 2 ea Potatoes

  3. 2 ea Carrots

  4. 1 ea Onion, finely chopped

  5. 2 cl Garlic, crushed Olive oil Fresh parsley, basil, thyme - chopped Salt & pepper

  6. 4 tb Cream

  7. 2 tb Butter

  8. 2 tb Soy sauce Sour cream Chopped chives

Instructions Jump to Ingredients ↑

  1. Cut pumpkin, potatoes and carrots into pieces and steam until tender. Remove peel from pumpkin. Save steaming water. Saute onion and garlic in a little olive oil until transparent. Puree onion, garlic and vegetables in a food processor, adding reserved water. Return the puree to a saucepan and add spices, salt and pepper, cream, butter and soy sauce. If soup is too thick, thin with a little water, milk or chicken stock. Heat but do not boil. Garnish with a dollop of sour cream and chives.


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