• 4servings
  • 281calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B9, C, D
MineralsCopper, Natrium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon butter

  2. 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)

  3. 3/4 teaspoon salt, divided

  4. 1/4 teaspoon freshly ground black pepper

  5. Cooking spray

  6. 2 tablespoons chopped shallots

  7. 1 teaspoon bottled minced garlic

  8. 1/4 cup port wine

  9. 2 tablespoons balsamic vinegar

  10. 1/3 cup plum preserves

  11. Chopped fresh parsley

Instructions Jump to Ingredients ↑

  1. Melt butter in a large nonstick skillet over medium-high heat. Sprinkle pork evenly with 1/2 teaspoon salt and pepper. Add pork to pan; cook 3 1/2 minutes on each side. Remove from pan.

  2. Coat pan with cooking spray. Add shallots and garlic to pan; sauté 30 seconds. Add port and vinegar to pan; cook 30 seconds, stirring occasionally. Stir in remaining 1/4 teaspoon salt and plum preserves; cook for 30 seconds or until smooth, stirring constantly. Return pork to pan; cook 30 seconds or until desired degree of doneness, turning to coat. Sprinkle with parsley, if desired.


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