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  • 5servings

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsC
MineralsFluorine

Ingredients Jump to Instructions ↓

  1. 1 Dungeness crab - (2 to 3 lbs) - thawed if necessary

  2. 2 cups 474ml Fresh pineapple chunks - seeNote

  3. 2 Apples or pears - cut into chunks

  4. 1 Orange - peeled, sliced, and halved

  5. Lettuce

  6. Lime or lemon wedges

  7. Honey Dressing

  8. 1/2 cup 118ml Mayonnaise

  9. 1 tablespoon 15ml Lime juice

  10. 1 1/2 teaspoons 7 1/2ml Honey

  11. 1/8 teaspoon 0.6ml Ground ginger

Instructions Jump to Ingredients ↑

  1. Lift off back shell of crab. Remove and discard viscera and gills. Rinse crab thoroughly under cool, running water. Break off legs; crack along edges. Cut into serving-sized pieces. Break body section into several pieces.

  2. Micro-cook or steam until thoroughly heated; cool. Remove meat from body. Combine crab meat from body with fruit.

  3. Honey Dressing: Combine all ingredients. (Makes about 1/2 cup)

  4. Arrange fruit mixture and cracked crab legs on lettuce-lined platter. Serve with Honey Dressing. Garnish with lime wedges.

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