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  • 8servings
  • 35minutes
  • 118calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B2, B3, B9, B12, H, C, E, P
MineralsNatrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb potato , cooked (Russets preferred)

  2. 3 green onions , chopped

  3. 1/4 cup parsley , chopped

  4. 1 tablespoon Dijon mustard

  5. 1/2 teaspoon salt

  6. 1/4 teaspoon lemon zest

  7. 1/4 teaspoon black pepper

  8. 1/4 teaspoon Tabasco sauce

  9. 1 egg , beaten

  10. 2 (213 g) cans salmon , drained and flaked

Instructions Jump to Ingredients ↑

  1. In large bowl, mash potatoes until smooth; stir in onions, parsley, mustard, salt, lemon zest, pepper and tabasco sauce. Blend in the egg. Fold in salmon. Let cool for 5 minutes.

  2. Using your hands, shape into eight 3/4-inch (2 cm) thick patties.

  3. In a large nonstick skillet, cook on medium heat using oil or cooking spray. It should take about 5 minutes per side to get to a nice golden brown.

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