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4servings

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Source: chicken.betterrecipes.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 cup Diced Carrots
1 cup Diced Celery , use some leaves
1 cup Diced Onion
2 cloves Garlic , minced
1/2 cup Diced Green Pepper
1 cup sliced Crimini Mushrooms
2 tsp Hot Sauce
4 Tbsp Butter
4 Tbsp Olive Oil
1 cup Diced Tomatoes
1 cup Diced Smoked Sausage
1 cup Diced Cooked Chicken
6 cups Low Fat Low Salt Beef Broth or Stock
1/4 cup Long Grain Rice

Instructions Jump to Ingredients ↑

In a large stock pot, over medium heat, cook carrots, celery, onion, garlic, green pepper, mushrooms and hot sauce in butter and olive oil for 8 minutes. Add tomatoes, sausage and chicken, then cook 5 minutes more. Add beef broth and rice, then cook 10 minutes or until rice is done. Ladle into 4 bowls and serve.

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