Ingredients Jump to Instructions ↓

  1. 1 cup 110g / 3.9oz Atkins Bake Mix

  2. 3 Sugar substitute

  3. 1 tablespoon 15ml Baking powder

  4. 1/2 teaspoon 2 1/2ml Baking soda

  5. 2 teaspoons 10ml Cinnamon

  6. 3/4 cup 177ml Buttermilk

  7. 3 Eggs - lightly beaten

  8. 6 tablespoons 90ml Butter - melted

  9. 3 tablespoons 45ml Atkins Sugar-Free Vanilla Syrup Cold water - as needed

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Heat waffle iron. Whisk together bake mix, sugar substitute, baking powder, baking soda, and cinnamon. Add buttermilk, eggs, butter and syrup; mix well. Batter will be stiff. Add cold water 1 tablespoon at a time until batter is spoonable. Place approximately 3 tablespoons of batter in center of a waffle iron. Cook according to manufacturer's instructions until crisp and dark golden brown. Repeat with remaining batter. This recipe yields 8 servings. Carbohydrates: 5.5 grams Net Carbs: 3.5 grams Fiber: 2 grams Protein: 4 grams Fat: 12 grams Calories: 175 Description: "The acid in buttermilk reacts with the baking soda to produce a taste similar to sourdough bread. Buttermilk is lower in carbs than regular milk."


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