Barbecued

-skin and fat removed, or: 8 Skinless chicken breasts or -thighs 1/3 c Tomato ketchup

1/4 c Hoisin sauce

1 tb Cider vinegar

1 tb Unsulfured molasses

1 t Reduced-sodium soy sauce

1 t Chinese chili paste with

-garlic

8 to 10 minutes, or until tender, turning pieces twice.

10 to 12 minutes. Meanwhile, prepare the grill or preheat the broiler. In a small bowl, whisk together remaining ingredients. With tongs, remove the chicken from the dish or sauce pan and brush both sides generously with barbecue sauce. Grill over medium-high heat or broil, basting with the barbecue sauce often, until the chicken is glazed on the outside and no longer pink inside, about 5 minutes on each side.

From an article by Susanne A. Davis, The San Mateo Times, 5/25/93.