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Ingredients Jump to Instructions ↓

  1. 1 medium cucumber, seeded and chopped

  2. 1/2 cup diced red or green bell pepper

  3. 1/2 cup chopped red onion

  4. 1 (14 3/4-ounce) can Alaska salmon, drained and chunked

  5. 2/3 cup plain nonfat yogurt

  6. 1/3 cup light mayonnaise

  7. 1 tablespoon lemon juice

  8. 1 teaspoon dried dill weed

  9. 1/2 teaspoon ground coriander, if desired

  10. 2 teaspoons crushed dried parsley*

  11. 3 or more pita breads, French or hoagie rolls, croissants, etcetera

Instructions Jump to Ingredients ↑

  1. In a mixing bowl, combine cucumber, bell pepper, onion and salmon. In separate bowl, blend yogurt, mayonnaise, lemon juice, dill weed, coriander and parsley. Stir dressing into salmon. Portion onto bread.

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