Ingredients Jump to Instructions ↓

  1. 1 onion , finely sliced

  2. 2 garlic cloves, chopped

  3. 1 inch piece of ginger , finely chopped

  4. 2 tablespoons vegetable oil pinch of turmeric

  5. 1 generous cup red lentil s, well washed and drained

  6. 3 cups warmed vegetable stock pinch of ground cumin pinch of ground coriander pinch of garam masala

  7. 4 firm banana s, thinly sliced salt and pepper

Instructions Jump to Ingredients ↑

  1. Fry the onion, garlic, and ginger in the oil over low heat for about 10 minutes until soft and golden. Add the turmeric and cook for 1 minute.

  2. Add the lentils to the pan and fry for 1-2 minutes.

  3. Add the stock and bring to a boil, then simmer for 15 minutes.

  4. Add the spices, season, and cook for a further 10 minutes.

  5. A couple of minutes before serving, fold in the bananas and warm through.

  6. Eat with naan, chapattis, pita bread, or jasmine rice.


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