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    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B6, B9, B12, C
    MineralsNatrium, Phosphorus

    Ingredients Jump to Instructions ↓

    1. One can Crab (backfin)

    2. One 8 ounce cup fat free plain yogurt

    3. 1 cup grated zucchini

    4. One english cucumber , peeled and seeded

    5. 1/4 tsp salt

    6. 3 tbsp chopped parsley

    7. 1/2 tsp emeril's southwest seasoning or similar spicy dry seasoning

    8. 2 avocado s

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