Vegan Apple Whole Wheat Pancakes | Recipe Finder

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2servings
40minutes
452calories

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Vegan Apple Whole Wheat Pancakes

Source: www.food.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, B₁₂
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 1/4 cups whole wheat pastry flour
3 tablespoons soy flour, chickpea flour, vital wheat gluten or 3 tablespoons other high-protein flour
1 tablespoon baking powder
1 1/2 teaspoons salt
1 tablespoon coconut oil
1 teaspoon cinnamon (or more)
1 cup applesauce
2 cups almond milk

Instructions Jump to Ingredients ↑

Combine dry ingredients.
Add wet ingredients and mix well. If your milk is cold, mix your coconut oil in with the dry ingredients first so it doesn't clump up on you.
You can cook them just like this, or let soak overnight to reduce the phytic acid content of the flour.

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