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Broccoli, Tofu and Peanuts

  • 4servings
  • 20minutes

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Source: www.foodnetwork.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B6, H, D, E
MineralsZinc, Copper, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons vegetable oil

  2. 4 ounces tofu ,

  3. 1/2" chunks

  4. 2 cloves garlic , minced

  5. 1 head broccoli, cut in to florets and stems, sliced and steamed

  6. 1/2 cup roasted peanuts

  7. 1/2 cup raisins

  8. 1/2 cup tahini

  9. 1/2 cup peanut butter

  10. 1/2 cup hot water

  11. 3 tablespoons soy sauce

Instructions Jump to Ingredients ↑

  1. Heat oil in a large skillet and brown tofu over medium high heat. Stir in garlic and cook for 30 seconds. Stir in steamed broccoli, peanuts and raisins. Cover and cook for 2 minutes. In a bowl stir together tahini and peanut butter. Stir in hot water and soy sauce and combine well. Pour sauce over broccoli and tofu mixture and toss to combine. Serve with white or brown rice

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