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  • 4servings

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, C
MineralsChlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 tablespoons dry sherry

  3. 1 tablespoon soy sauce

  4. 2 tablespoons scallions -- chopped

  5. 1 clove garlic -- minced

  6. 1/4 teaspoon ground ginger

  7. 4 catfish fillets -- cut in 2-in cubes

  8. 1 red pepper -- cut julienne

  9. 2 ounces ham -- thinly sliced*

  10. 8 lemon slices

Instructions Jump to Ingredients ↑

  1. Combine first 6 ingredients in a bowl. Cut 4 (12 x 12 inch) square pieces of parchment paper. Fold each to form a triangle; open. Divide catfish among four papers. Top with red peppers, ham and 2 slices of lemon per packet. Spoon sauce over mixture. Close each packet to form a triangle; crimp edges to seal tightly. Arrange 2 packets on a microwave-safe plate. Microwave on High 6 minutes. Let stand 1 minute. Repeat with remaining 2 packets. Arrange packets on serving plates; open carefully at table. Serve immediately.

  2. In a conventional oven: preheat oven to 450F Place crimped packets on baking sheet; bake for 10-12 minutes.

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