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Ingredients Jump to Instructions ↓

  1. 1/2 c Dried mushrooms

  2. 1 c Warm water

  3. 3 c Vegetable stock (see *)

  4. 1 tb Dry sherry

  5. 1/2 c Sliced bamboo shoots **

  6. 4 oz Tofu, diced

  7. 1/2 c Frozen peas, thawed

  8. 2 tb White wine vinegar

  9. 1 tb Soy sauce

  10. 2 tb Cornstarch

  11. 1/4 c Water

  12. 1/2 ts White pepper

  13. 1/2to

  14. 3/4 t.

  15. 1 ts Seasame oil

  16. 1 Egg, lightly beaten

  17. 2 Green onions **

  18. 1 teaspoon vegetable-flavored granules or 1 cube vegetable stock base in

  19. 1 cup boiling water. ** Cut in matchstick pieces, or 1/2 cup sliced water chestnuts. ** (including tops) Cut into 1-inch diagonal slices. Cover mushrooms with water and let stand for 30 minutes. Remove mushrooms; cut off and discard stems. Thinly slice mushrooms and set aside. Measure soaking water (discard any sandy portion at the bottom) and add enough stock to make a total of

  20. 4 cupcs liquid. Place in a 2-quart pan and add sherry, bamboo shoots, and sliced mushrooms. Bring to a boil, then reduce heat; cover and simmer for 15 minutes. Add tofu, peas, white vinegar, and soy; heat for 3 minutes. In a small bowl, stir together cornstarch and the

  21. 1/4 cup water. Add to soup and cook, stirring, until slightly thickened. Turn off heat. Add pepper and seasameoil. Stirring continuously, slowly pour egg into soup. Sprinkle with onion; add salt to taste. Makes four

  22. 1-1/2 cup servings. Per serving:

  23. 6 gram protein,

  24. 10 grams carbohydrates,

  25. 63 milligrams cholesterol,

  26. 95 calories. From: Sunset Menus & Recipe s for Vegetarian Cooking

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