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Ingredients Jump to Instructions ↓

  1. 1 cup coarsely chopped unpeeled Jonathan apple

  2. 1 teaspoon lemon juice

  3. 2 tablespoons fat-free sour cream

  4. 1/2 teaspoons fat-free (skim) milk

  5. 1 tablespoon frozen apple juice concentrate, thawed

  6. 1 teaspoon sugar

  7. 3/4 teaspoon poppy seeds

  8. 1/2 cup sliced carrots

  9. 1/3 cup shredded green cabbage

  10. 1/3 cup shredded red cabbage

  11. 2 tablespoons finely chopped green bell pepper

  12. Additional cabbage leaves

Instructions Jump to Ingredients ↑

  1. Combine apple and lemon juice in resealable food storage bag. Seal bag; toss to coat.

  2. Combine sour cream, milk, apple juice concentrate, sugar and poppy seeds in small bowl until well blended. Add apple mixture, carrots, cabbages and pepper; toss to coat. Serve on cabbage leaves, if desired.

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