apple rice pudding

tbsp Sugartwin has the sweetness of 4 tbsp or ¼ cup sugar.

American Diabetes Assoc. guidelines allow 1 tsp sugar per serving or 2 tbsp for a 6 serving recipe which would taste OK to people accustomed to low sugar recipes.

Combine rice, milk, sweetener (or sugar) raisins, vanilla and spices.

Bring to a boil, reduce heat and stir occasionally until the mixture is creamy.

Core and shred apple and sprinkle with ascorbic acid color keeper, or with a little lemon juice. Stir apple into rice mixture. Cook a few minutes longer until apple is soft. Serve warm or cold.

⅙ recipe made with artificial sweetner - 1 starch choice, 1 milk Optional: Cook ⅔ cup rice in 1⅔ cups water. Make pudding as above without apple and add 2 tbsp coconut.

Adapted from Light & Easy Choices by Kay Spicer, published in Canada.

Shared by Elizabeth Rodier Jan 94.