• 4servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsChromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. Cheese Spread

  2. 2 oz. (1/2 cup) crumbled feta cheese

  3. 1/4 cup chopped pitted kalamata olives

  4. 1/4 cup light mayonnaise

  5. 2 tablespoons chopped fresh parsley

  6. Wraps

  7. 4 (7 or 8-inch) flour tortillas

  8. 8 leaves leaf lettuce

  9. 1/2 small zucchini, cut into julienne strips (2x1/8x1/8-inch)

  10. 1 large tomato, very thinly sliced

  11. 2 large pepperoncini chiles, drained, seeded, sliced

Instructions Jump to Ingredients ↑

  1. In small bowl, combine all cheese spread ingredients; mix well.

  2. Spread cheese spread evenly over each tortilla to within 1/2 inch of edges. Layer lettuce, zucchini, tomato and chiles over spread. Roll up each tortilla. Serve immediately.

  3. Pepperoncini chiles are pickled green peppers often used as a garnish or in salads. Look for them near the pickles at the supermarket.

  4. Use flavored flour tortillas, such as garden vegetable or tomato-basil, for these wraps.

  5. Add paper-thin slices of red onion and a hint of crushed garlic to these wraps.

  6. High Altitude (3500-6500 ft)

  7. High Altitude Directions Nutritional Information Nutrition Information: 1 Serving (1 Wrap)

  8. Calories 240 (Calories from Fat 120),


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