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Seafood - Fish-head and Beancurd in Casserole

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    Source: 100dish.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Potassium, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 fish-head of about 1 lb.

    2. 1 pc. (about 1 cup) beancurd

    3. 1 tablespoon dried shrimps

    4. 7 tablespoons clean, white lard

    5. 1 tablespoon wheat flour

    6. 1 teaspoon salt

    7. 2 tablespoons cooking wine

    8. 1/2 teaspoon gourmet powder

    9. a pinch of pepper

    10. 1 young garlic stalk

    11. 2 tablespoons scallion

    12. 2 teaspoons ginger root

    Instructions Jump to Ingredients ↑

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