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  • 8servings
  • 25minutes
  • 246calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB2, B3, B9, B12, C, D
MineralsIodine, Fluorine, Chromium, Manganese, Silicon

Ingredients Jump to Instructions ↓

  1. 1 1/4 teaspoons ground cumin

  2. 1/2 teaspoon ground ginger

  3. 1/4 teaspoon ground cloves

  4. 1/8 teaspoon ground cayenne pepper

  5. 1/2 teaspoon ground cardamom

  6. 1/4 teaspoon ground coriander

  7. 1/4 teaspoon ground allspice

  8. 1 tablespoon olive oil

  9. 1 red onion, cut in half and thinly sliced

  10. 1 red, green, or yellow bell pepper, cut into 1" pieces

  11. 2 zucchinis, halved lengthwise and cut into 3/4 inch pieces

  12. 1/2 cup golden raisins

  13. 1 teaspoon kosher salt

  14. grated zest of one orange

  15. 1 (14 1/2 ounce) can low sodium garbanzo beans, rinsed and drained

  16. 1 1/2 cups chicken broth

  17. 1/2 cup orange juice

  18. 1 1/2 cups couscous

  19. 3 tablespoons chopped fresh mint

Instructions Jump to Ingredients ↑

  1. Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.

  2. Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

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