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Turkey Bayou Burgers

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    Source: www.hungrymonster.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 pound ground turkey

    2. 2 scallions --

    3. 3 inches of top -- left on, thinly sliced

    4. 1 red bell pepper -- finely chopped

    5. 1 teaspoon garlic -- minced

    6. 2 tablespoons cilantro -- chopped

    7. 3/4 teaspoon dried thyme

    8. 1/2 teaspoon ground cumin

    9. 1/2 teaspoon paprika red pepper flakes to taste salt and pepper to taste

    10. 4 hamburger buns -- toasted

    11. 1/4 cup regular or reduced calorie mayonnaise type dressing

    12. 1 ripe avocado -- sliced

    Instructions Jump to Ingredients ↑

    1. Preparation : Prepare hot coals for grilling. Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro, and spices. Season to taste with salt and pepper. Gently form into 4 patties. Grill patties over hot coals, 3 inches from heat, for about 5 or 6 minutes per side.

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