Ingredients Jump to Instructions ↓

  1. Few drops of lemon juice

  2. 1 Apple - cored, sliced (medium)

  3. Selection of mixed lettuce Leaves washed and trimmed

  4. 1 Orange - peel and (medium) pith removed and sliced into segments

  5. 2 oz 56g Edam cheese - thinly sliced

  6. 2 tablespoons 30ml Low fat natural yogurt

  7. 1 tablespoon 15ml Orange juice

  8. 2 teaspoons 10ml Sunflower seeds toasted

Instructions Jump to Ingredients ↑

  1. Put the lemon juice in a small bowl and dip apple slices into it to prevent them browning.

  2. Arrange the lettuce leaves on a serving plate and place the apple slices, orange segments and sliced edam on top. Mix together the yogurt and orange juice and then drizzle it over the salad.

  3. Sprinkle with toasted sunflower seeds and serve.


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