Variations For French Dressing

Title: VARIATIONS FOR FRENCH DRESSING

Categories: Diabetic, Dressings, Salads, Sauces

Yield: 1 servings

--TO 1/2 C OF FRENCH DRESSING--

-lo-cal

--AVOCADO--

2 tb Avocado; mashed

--CHEESE--

2 tb Blue cheese;mashed

- OR -

2 tb Roquefort cheese; mashed

--EGG--

1 Hard-cooked egg yolk;

-crumbled & combined with

ds Hot pepper sauce;

--LEMON--

1 tb Lemon juice;

--SOY SAUCE--

1 tb Soy sauce;

Food Exchanges per serving:

Avocado Dressing: 1 FAT EXCHANGE

Cheese Dressing: 1/4 MEAT EXCHANGE

Egg dressing: 1 MEAT EXCHANGE

Lemon Dressing: Free

Soy Sauce Dressing: Free (I used salt free)

CAL: 1/2 C

100

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master --