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Ingredients Jump to Instructions ↓

  1. 1/2 cup regular pearl barley

  2. 1 1/3 cups water

  3. 1/4 teaspoon salt

  4. 1/4 cup fresh lemon juice

  5. 2 teaspoons sugar

  6. 2 tablespoons soy sauce

  7. 1 tablespoon sesame oil

  8. 1/2 cup shredded carrots

  9. 1/2 cup finely sliced green onion

  10. 1/4 cup chopped fresh mint leaves

  11. 2 tablespoons chopped fresh parsley

  12. salt and pepper -- to taste pita bread

  13. 45 minutes or until barley is tender and liquid is absorbed. Combine lemon juice, sugar, soy sauce and sesame oil; add to hot cooked barley. cool barley mixture to room temperature. Then stir in carrot, onion, mint leaves and parsley. Season with salt and pepper. Spoon barley filling into salad bowl. Serve as a dip with pita bread halves, or serve in pita breads. Makes about 2 1/2 cups filling.

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