Chocolate Fudge Shake

Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 15 seconds or until smooth. (Mixture will thicken as it stands. Thin with additional milk, if desired.) Makes 4 cups or 4 servings. Nutritional information per serving: calories - 100, protein - 5 gm., fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg., sodium - 340 mg. Diabetic Exchange: 2% Lowfat Milk - 1/2, Starch/Bread - 1/2. FROM: There’s Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008