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Ingredients Jump to Instructions ↓

  1. 1 cup bulgur wheat

  2. 2 cups hot water

  3. 2 apples - peeled, cored and diced

  4. 1/2 cup chopped pitted dates

  5. 4 green onions, chopped

  6. 3 cups chopped romaine lettuce

  7. 1/2 cup chopped fresh cilantro

  8. 1/2 cup chopped fresh parsley

  9. 1/3 cup olive oil

  10. 1/4 cup lemon juice

  11. 3 tablespoons plain yogurt

  12. 1 tablespoon honey

  13. salt and pepper to taste

  14. 1 cup diced Muenster cheese

  15. 2 cups toasted slivered almonds

Instructions Jump to Ingredients ↑

  1. Place the bulgur wheat into a bowl, and pour the hot water over it. Let it soak for 20 to 30 minutes, until tender. Drain off any excess water.

  2. In a serving bowl, combine the apples, dates, green onion, lettuce, cilantro and parsley with the bulgur. Whisk together the olive oil, lemon juice, yogurt, honey, salt and pepper in a small bowl; pour over the salad and stir to coat. Refrigerate until serving. Just before serving, stir in the Muenster cheese and slivered almonds.

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