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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1/2 cup rolled oats

  3. 1 cup all-purpose flour

  4. 1 cup whole wheat flour

  5. 1/2 cup all-bran cereal

  6. 1/2 teaspoon salt

  7. 1 teaspoon baking powder

  8. 1 teaspoon baking soda

  9. 1 egg -- beaten

  10. 1/4 cup vegetable oil

  11. 1/2 cup molasses

  12. 3/4 cup buttermilk

  13. 1 can crushed pineapple in natural juice -- undrained

  14. -- ounces)

  15. 1/2 cup chopped nuts -- dates or raisins

Instructions Jump to Ingredients ↑

  1. In a mixing bowl, combine first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix until dry ingredients are moistened. Stir in nuts, dates or raisins. Fill 18 greased muffin cups 2/3 full. Bake at 4000 for 12 minutes or until golden brown.

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