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Ingredients Jump to Instructions ↓

  1. 2 1/2 cups soft wheat -- sprouted

  2. 1 day

  3. 1/4 cup dried apricots -- soaked, chopped finely

  4. 2 dried slices pineapple -- soaked, chopped finely

  5. 1 cup raw honey

  6. 1/2 cup almonds -- soaked, finely chopped

  7. 1 teaspoon vanilla

  8. 1 teaspoon orange zest

Instructions Jump to Ingredients ↑

  1. Preparation : Process wheat in a champion juicer with solid plate. Add apricots, pineapple, honey, almonds, vanilla and orange zest to the wheat mix well. Form into 3 loaves and dehydrate at 105 degrees for 5-6 hours, remove teflex sheet and turn bread over. Continue dehydrating for 5-6 hours or until desired moisture is obtained.

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