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Snow Pea and Sesame Pilaf

  • 27minutes
  • 268calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B6, H, C, D, P
MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 tablespoon sesame oil

  2. 1 teaspoon butter

  3. 1/3 cup onion , finely chopped

  4. 3 scallions , thinly sliced

  5. 1 teaspoon grated fresh gingerroot

  6. 1/3 cup long-grain rice

  7. 1 cup chicken broth

  8. salt (depending on how salty the broth is)

  9. 1/4 lb snow peas , trimmed and cut into 1/2 inch pieces

  10. 2 teaspoons sesame seeds , toasted lightly

Instructions Jump to Ingredients ↑

  1. In a microwave-safe bowl, combine oil, butter, onion, scallions and gingerroot and microwave at high power for 2 minutes, or until onion is softened.

  2. Stir in rice to coat with oil and butter, add broth and microwave, covered with plastic wrap at high for 5 minutes.

  3. Microwave at medium power (50%) for 12-15 minutes, or until all liquid is absorbed and rice is tender.

  4. Uncover and stir in snow peas.

  5. Let stand, covered, for 5 minutes and stir in sesame seeds.

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