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Ingredients Jump to Instructions ↓

  1. Exported from MasterCook

  2. MASTER MIX MUFFINS

  3. 12 Preparation Time :

  4. Categories : Amount Measure Ingredient -- Preparation Method -- -- --

  5. 2 tb Sugar

  6. 3 c Master mix

  7. 1 c Skim milk

  8. 2 Egg whites

  9. Recipe by: The Living Heart Diet by M. E. DeBakey ISBN

  10. 0-671-61998-5 1. Preheat oven to

  11. 425 F.

  12. 2. Add sugar to Master Mix.

  13. 3. Combine milk and egg whites.

  14. 4. Add to Master MIx, stirring until flour is just

  15. moistened.

  16. 5. Fill oiled muffin tins 2/3 full.

  17. 6. Bake for 20 mins.

  18. YIELD: 12 Muffins

  19. 1 muffin ñ

  20. 58 Cal;

  21. 4 Prot;

  22. 5.9 Fat;

  23. 22 Carb;

  24. 0.8 Sat;

  25. 1.4 Mono;

  26. 3.4 Poly;

  27. 0 Chol;

  28. 321 Na - - - - - - - - - - - - - - - - - -

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