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Harvest Fish Frittata

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    Source: www.gaylea.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients :

    2. 2 tbsp Gay Lea Spreadables Butter

    3. 1 pkg Janes Breaded Genuine Scottish Haddock

    4. 1 Granny Smith apple, cored and diced

    5. 3 green onions, finely chopped

    6. 2 tbsp chopped fresh dill

    7. 30 mL

    8. 8 Naturegg Omega

    9. 3 Eggs, beaten

    10. 1 tsp Dijon mustard

    11. 5 mL

    12. 1/4 tsp each salt and pepper

    13. 1 mL

    14. 1 1/2 cups fresh rye or whole-wheat bread crumbs

    15. 375 mL

    16. 1/2 cup shredded Tre Stelle Aged Cheddar Cheese

    17. 125 mL

    Instructions Jump to Ingredients ↑

    1. Instructions :

    2. Butter a 13-x9-inch casserole dish; arrange pieces of fish in single layer in dish. Toss apple with green onions and dill. Sprinkle over the fish.

    3. Whisk together eggs, mustard, salt and pepper. Pour evenly over the fish. Bake in 350F (180C) oven for 20 minutes. Meanwhile, blend remaining butter with bread crumbs and cheese. Sprinkle over frittata. Bake for 15 to 20 minutes or until eggs are set. Broil for 5 minutes or until bread crumbs are golden brown.

    4. Makes 8 servings.

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