Ingredients Jump to Instructions ↓

  1. olive oil non fat cooking spray - 8

  2. very thinly sliced - 1/4 cup finely chopped fresh basil - 3

  3. ground black pepper to taste - 1/4

  4. cup dry white wine - 1/2

Instructions Jump to Ingredients ↑

  1. Directions : Spray a large skillet with the olive oil spray and heat at low to medium temperature. Add the garlic and gently roast on low to medium heat, be very careful not to brown garlic. This should take approximately 3 to 5 minutes. Add the basil, tomato, salt and pepper. Now add the wine raising the heat slightly and cook for about 1 minute. Pour in chicken stock and cook until sauce reduces to a gravy-like consistency, raising the heat again if necessary. At this point reduce heat to low. Drain and rinse pasta, toss in sauce and serve.


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