• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Cheese And Rice Casserole From Joan Johnson Recipe

    Add to MenuAdd to Calendar

    Source: www.yumyum.comReport recipe

    Rate this recipe:

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B9, B12
    MineralsFluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2 1/2 c Brown rice, cooked

    2. 3 Green onions, chopped

    3. 1 c Low fat cottage cheese

    4. 1 t Dried dill

    5. 1/4 c Grated parmesan cheese

    6. 1/2 c

    Instructions Jump to Ingredients ↑

    1. Combine all in a mixing bowl.

    2. Pour into casserole dish sprayed with nonstick spray.

    3. Bake at 350F for 15-20 minutes.

    4. One serving = 2 breads, 1 protein, 1/2 milk Per serving-- 235 calories

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback