Ingredients Jump to Instructions ↓

  1. 1/3 cup all-purpose flour

  2. 2 egg whites

  3. 1 egg

  4. 3 tablespoons honey Dijon mustard

  5. 1/2 teaspoon cayenne pepper

  6. 1/4 teaspoon salt

  7. 2/3 cup dry bread crumbs

  8. 2/3 cup ground pecans

  9. 1 package (17.6 ounces) turkey breast cutlets

  10. 1/4 cup canola oil

Instructions Jump to Ingredients ↑

  1. Place flour in a shallow bowl. In another shallow bowl, whisk the egg whites, egg, mustard, cayenne and salt. In another shallow bowl, combine bread crumbs and pecans. Coat cutlets with flour, then dip in egg mixture and coat with bread crumb mixture. In a large skillet, cook turkey in oil in batches over medium heat for 2-3 minutes on each side or until juices run clear. Yield: 4 servings.


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