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Ingredients Jump to Instructions ↓

  1. 1 tablespoon canola oil

  2. 1 small onion, chopped

  3. 1 tablespoon chili powder

  4. 1 teaspoon ground cumin

  5. 2 15-ounce cans black beans, rinsed

  6. 3 cups water

  7. 1/2 cup prepared salsa

  8. 1/4 teaspoon salt

  9. 1 tablespoon lime juice

  10. 4 tablespoons reduced-fat sour cream

  11. 2 tablespoons chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to 3 minutes. Add chili powder and cumin and cook, stirring, 1 minute more. Add beans, water, salsa and salt. Bring to a boil; reduce heat and simmer for 10 minutes. Remove from the heat and stir in lime juice.

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