Ingredients Jump to Instructions ↓

  1. 2 slice whole-wheat country bread, crusts removed, torn into pieces

  2. 78.07 ml blueberries (fresh or frozen, thawed)

  3. 14.79 ml balsamic vinegar

  4. 9.85 ml Dijon mustard

  5. 4.92 ml Worcestershire sauce

  6. 2 garlic cloves , minced

  7. 1 1/53 ml salt , to taste fresh ground pepper , to taste

  8. 340.19 g lean ground beef (90%)

Instructions Jump to Ingredients ↑

  1. Place bread in a food processor and pulse into fine crumbs; transfer to a big bowl.

  2. Add blueberries, vinegar, mustard, Worcestershire sauce, garlic, salt and pepper to the food processor; process until pureed.

  3. Scrape into the bowl with the breadcrumbs.

  4. Add the ground beef and mix well with a potato masher.

  5. Divide the mixture into four equal portions; form into 1/2-inch thick patties, about 4 inches in diameter.

  6. Preheat broiler or heat an indoor or outdoor grill to med-high (if using broiler, coat a broiler pan with cooking spray; if using a grill, oil the grill rack).

  7. Cook patties until browned and no longer pink in the center, 4-5 minutes per side.

  8. An instant-read thermometer inserted in the center should read 160°.

  9. Serve immediately with or without rolls and toppings. ?


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