Ingredients Jump to Instructions ↓

  1. 4 broiler-fryer boneless, skinless chicken breast halves, cut in thin strips

  2. 1/2 cup bottled fat-free red wine vinegar salad dressing

  3. 1/4 cup low sodium soy sauce

  4. 1 clove garlic, minced

  5. 1 cup alfalfa sprouts

  6. 4 large croissants, split, warmed

Instructions Jump to Ingredients ↑

  1. In small saucepan, place salad dressing, soy sauce and garlic; bring to a boil over high temperature. Add chicken and let sit 10 minutes. Then pour off all sauce and return it to small saucepan; boil about 4 minutes. Place 10-inch heavy frypan over medium high temperature and heat about 2 minutes; spray with vegetable cooking spray. Add chicken strips in single layer; cook 2 minutes without stirring. Turn chicken and cook 4 minutes more, stirring occasionally. To assemble sandwiches, place 1/4 of the strips in each croissant; spoon 1 tablespoon sauce over chicken and top with 1/4 cup alfalfa sprouts.


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