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Turkey and Bean Taco Casserole

  • 60minutes
  • 223calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, E, P
MineralsCopper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb ground turkey

  2. 1/2 stalk celery

  3. 1/2-1 cup shredded spinach

  4. 16 ounces fat-free refried beans

  5. 16 -20 ounces jar salsa

  6. 1 ounce taco seasoning mix

  7. 3/4 cup green bell pepper (chopped)

  8. 1/2 jalapeno pepper (seeded, and chopped fine)

  9. 1/4 cup sliced green onion

  10. 1 1/2 cups diced tomatoes

  11. 1 cup of shredded cheese (I like Cheddar)

  12. 3 cups shredded Lettuce

Instructions Jump to Ingredients ↑

  1. Brown the turkey.

  2. Add the celery and peppers and cook until tender.

  3. Mix in the spinach, beans, salsa, and taco mix and simmer 15 minute 4 Pour into a casserole and top with green onions, half the tomatoes, and cheese. Bake at 350 for 20-30 minute.

  4. Add remaining ingredients over the top and serve with chips, or on tortillas.

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