Ingredients Jump to Instructions ↓

  1. 6 oz 170g Soft silken tofu

  2. 1/2 cup 20g / 0.7oz Fresh basil leaves - (abt 25 leaves)

  3. 1 tablespoon 15ml Olive oil

  4. 1 tablespoon 15ml Fresh lemon juice

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Combine tofu, basil, oil, lemon juice, 1/4 teaspoon salt and sprinkling of pepper in food processor or blender. Process until smooth. Transfer to small container, cover, and refrigerate at least 15 minutes or until ready to use. This recipe yields 3/4 cup. Per Tablespoon: 18 Cal; 1g Prot; 2g Total Fat (0 Sat. Fat); 1g Carb.; 1mg Chol; 49mg Sod.; 0g Fiber.


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