• 8servings
  • 10minutes
  • 351calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, B9, B12, C, D, E
MineralsSelenium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 slices sourdough wheat bread or cracked wheat sourdough bread

  2. 4 tablespoons reduced-fat butter

  3. 1 tablespoon garlic powder with parsley (we like Lawry's)

  4. 2 cups lean ham or turkey ham , chopped (from a thick slice)

  5. 1/4 cup reduced-fat mayonnaise (we like Best Foods Light)

  6. 2 tablespoons mustard

  7. 16 asparagus spears, steamed

  8. 6 slices reduced-fat Swiss or Jarlsberg cheese, cut in half

Instructions Jump to Ingredients ↑

  1. Toast each slice of bread. Spread each with ½ tablespoon of butter. Sprinkle each with garlic powder. Cut each piece in half and place on a baking sheet.

  2. In a small bowl, mix together the ham, mayonnaise, and mustard. Place the ham salad on top of the garlic bread. Place 2 asparagus spears over the ham salad. Top each with evenly with cheese slices.

  3. Broil 3 to 4 minutes or until thoroughly heated and lightly brown. Serve with a fork and knife.

  4. Makes 8 halves, 1-2 per person


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