Ingredients Jump to Instructions ↓

  1. 2 C spinach

  2. 1 banana

  3. 1/2 C milk (or almond milk, or soy milk, or yogurt or whatever else you can come up with. make it your own)

  4. 1/2 tray of ice cubes

  5. 1/2 C raw rolled

Instructions Jump to Ingredients ↑

  1. Place the spinach in a blender- it’s important to put the spinach first so that it’s closest to the blades. The banana and ice will hold it down and make sure the spinach gets finely chopped so you’re not drinking leaves of spinach.

  2. Pour in the milk and add banana to the blender and puree until smooth and leaf-chunk-free. Add the ice and any other add-ins you’d like. Puree again until the ice is crushed and everything is blended together. Enjoy!

  3. Source: Seen all over the blog world, but the Original Green Monster is from Angela from Oh She Glows and the Green Monster Movement


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