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sweet and sour meatballs (chat)

  • 4servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, C, E, P
MineralsZinc, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 pounds Turkey mince

  2. 2 ounces Breadcrumbs

  3. 1 Onion, peeled and chopped

  4. 1 teaspoon Chinese Five Spice

  5. Salt and Pepper

  6. 1 tablespoon Oil

  7. 1 Onion, peeled and sliced

  8. 2 Carrots, cut into thin stick

  9. 1 Green pepper, deseeded and chopped

  10. pint Chicken Stock

  11. 1 tablespoon Tomato ketchup

  12. 2 tablespoons Demerara Sugar

  13. 2 tablespoons Malt Vinegar

  14. 8 ounces Pineapple Chunks

  15. 2 tablespoons Cornflour

  16. 4 ounces Bean Sprouts

  17. Chopped Spring Onions or snipped chives to garnish

Instructions Jump to Ingredients ↑

  1. Mix turkey mince with breadcrumbs, chopped onion, Chinese Five Spice and seasoning. Make into 16 balls.

  2. Heat oil in a pan, then add onion and saute until starting to soften. Stir in carrots and green pepper, and cook for 2 minutes.

  3. Add stock, ketchup, demerara sugar and vinegar. Bring to the boil, then reduce heat. Add turkey balls and simmer, covered, for 20 minutes.

  4. Drain pineapple and reserve. Blend juice from can with cornflour. Transfer turkey balls from sauce to a serving dish. Stir cornflour mix into sauce and bring to boil, stirring constantly. Simmer until thick and clear.

  5. Add the bean sprouts and pineapple chunks to sauce, then pour over meatballs. Serve meatballs srinkled with spring onions or chives.

  6. Source: CHAT From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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