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Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Soup meat - diced

  2. 1 lb 454g / 16oz Soup bone (small)

  3. 3 cups 711ml Water

  4. 1 cup 62g / 2 1/5oz Onion - chopped (large)

  5. 3 cups 187g / 6.6oz Tomatoes - peeled, chopped (large)

  6. 1/2 Green pepper - chopped

  7. 2 Garlic cloves - minced

  8. 2 cups 125g / 4.4oz Stewed tomatoes

  9. 1 cup 62g / 2 1/5oz Corn - cooked

  10. 1 cup 237ml Okra - cooked

  11. 1/4 cup 40g / 1.4oz Rice

  12. 1/8 teaspoon 0.6ml Cayenne Salt - to taste Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Place soup meat, soup bone, water, onion, tomatoes, green pepper, garlic, and stewed tomatoes in pressure cooker. Close cover securely. Place pressure regulator on vent pipe. Cook 20 inutes. Let pressure drop of it's own accord. Remove soup bone. Add remaining ingredients. Close cover securely. Place pressure regulator on vent pipe. Cook 0 minutes. (This means to cook food only until cook pressure, 15 pounds, is reached, then remove cooker from heat and cool according to recipe.) Let pressure drop of its own accord. This recipe yields 4 to 6 servings.

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