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  1. -- Recipe via Meal-Master (tm) v8.04

  2. Title: Fowl Gumbo

  3. Categories: Game, Gumbos & st, Poultry

  4. Yield: 1 servings

  5. 1 lg Bell pepper -- diced

  6. 3 Green onions -- diced

  7. 3 Celery stalks -- diced

  8. 1 lg Can tomatoes

  9. 1 cn Tomato paste

  10. 1/8 ts Garlic salt

  11. 1 ts Red pepper

  12. 4 c Okra -- cut up

  13. 1 Chicken

  14. Gumbo file'

  15. Boil fowl until tender. Debone and cut into small

  16. pieces. Reserve broth. Add bell pepper, onions,

  17. celery, tomatoes, tomato paste, garlic salt, red

  18. pepper and okra to broth. Boil until vegetables are

  19. tender. Add chicken. Make 3 cups of thick brown gravy

  20. and add this to above cooked mixture. Salt to taste.

  21. Just prior to serving, add enough file' until mixture

  22. is slightly ropy. Serve hot on rice or corn bread.

  23. - - - - - - - - - - - - - - - - -

  24. Recipe By :

  25. From: owner-Mm-Recipes

  26. idiscover.Net O --

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