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Ingredients Jump to Instructions ↓

  1. SPELT SALAD WITH CORN

  2. Makes 6 servings.

  3. 2 cups whole, hulled spelt

  4. 3 cups vegetable stock

  5. 2 t salt

  6. 2 cups fresh shelled peas

  7. 2 cups yellow corn kernels

  8. 6 T fresh lemon juice

  9. 2/3 cup extra virgin olive

  10. 3/4 t black pepper

  11. 1 cup cubed peaches

  12. 1 cup diced red bell pepper

  13. 1 cup chopped scallion

  14. 3 T minced shallot

  15. 2 t ground cumin

  16. 2 t minced fresh mint

  17. Rinse and drain spelt. In a pot with a tight fitting lid, mix spelt,

  18. stock, and 3/4 t salt. Cover and bring to a boil. Reduce heat and 1 hour and 15 minutes. Add peas and corn. Cover and set aside

  19. to cool.

  20. Meanwhile, in a small bowl, dissolve remaining 1 1/2 t. salt in

  21. lemon juice. Stir in oil and pepper. Set aside. In a large bowl,

  22. toss cooled spelt mixture with peaches, peppers, scallion, shallots,

  23. and cumin. Toss with reserved dressing. Add mint garnish.

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