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  1. MMMMM-- Recipe via Meal-Master (tm) v8.02

  2. Title: BENGAL LANCERS SHRIMP CURRY (JHINKA MASALA)

  3. Categories: Indian, Shellfish, Curry

  4. Yield: 2 servings

  5. Stephen Ceideburg

  6. 1 lb Medium shrimp, peeled,

  7. -deveined, tails left on

  8. 1/2 ts Salt

  9. 1/4 ts Turmeric

  10. 1/2 ts Mustard seeds

  11. 1 ts Cumin seeds

  12. 4 Whole garlic cloves, peeled

  13. 1 Half-inch piece fresh

  14. -ginger, peeled

  15. 2 Dried red chiles, stemmed

  16. 1 tb Lemon juice

  17. 2 tb Mustard oil or light olive

  18. -oil

  19. 1 c Finely chopped onion

  20. 1 1/2 c Chopped tomato

  21. 1/4 c To

  22. 1/2 cup water

  23. Freshly cooked basmati or -long-grain rice

  24. This dish was popular with the Bengal Lancers regiment around the

  25. turn of the century. For a change of pace, try it over pasta or Indian basmati rice.

  26. Sprinkle shrimp with salt and turmeric. Toss well to coat; cover and set aside for 15 minutes.

  27. Combine mustard, cumin, garlic, ginger, chiles and lemon juice in a

  28. blender and puree. Set aside.

  29. Heat oil in a large heavy skillet over medium-high heat. Add onions

  30. and cook until soft, about 3 minutes.

  31. Add pureed spice mixture. Cook, stirring, until fragrant, about 5

  32. minutes.

  33. Stir in tomato and cook until soft. Add shrimp, stir gently to coat

  34. them evenly.

  35. Pour in the water and bring to a boil, stirring constantly.

  36. Reduce heat to medium, cover, and cook until shrimp are just opaque,

  37. about 5 minutes.

  38. Mound rice into heated serving plates. Spoon curry over and serve.

  39. Note: Basmati rice has a distinctive nutty flavor. It is available at

  40. Indian, Middle Eastern, some specialty food stores and supermarkets.

  41. 375 calories,

  42. 40 g protein,

  43. 17 g fat (3 g saturated),

  44. 279 mg cholesterol,

  45. 279 mg

  46. sodium, 3 g fiber.

  47. Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92.

  48. MMMMM

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