Oat Bran Muffins

Title: Oat Bran Muffins

Categories: Diabetic, Quickbreads, Breads/bm

Yield: 12 servings

2 1/4 c Oat bran Cereal; uncooked

3/4 c Skim milk;

1/4 c Nuts; chopped

1/4 c Honey;

1/4 c Raisins;

2 Eggs, beaten

2 ts Baking powder

2 tb Vegetable oil

1/2 ts Salt Pre heat oven

425. Coat

12 medium-size muffin cups with vegetable

oil or line with paper baking cups. In large bowl combine Oat Bran

cereal, nuts, raisins, baking powder, and salt. Add remaining

ingredients; mix just until dry ingredients are moistened. Fill

prepared muffin cups almost full. Bake 15-17 minutes or until golden

brown. Serve warm.

1 STARCH EXCHANGE

1 FAT EXCHANGE

14; PRO:

3g; FAT:

5g; CAL:

114; Low-sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott

Hess,R.D.,M.S. and Katharine Middleton

Brought to you and yours via Nancy O'Brion and her Meal Master

MMMMM