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Healthy Crockpot Beef Stew

  • 8minutes

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Source: busycooks.about.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb. beef stew meat

  2. 1 Tbsp. flour

  3. 1/4 tsp. salt

  4. 1/8 tsp. pepper

  5. 1/2 cup red wine or beef broth

  6. 2 cups low sodium beef broth

  7. 2 (14 oz.) cans Italian seasoned diced tomatoes, undrained

  8. 3 cloves garlic, minced

  9. 1 onion, chopped

  10. 9 oz. pkg. frozen cut green beans, thawed

  11. 9 oz. pkg. refrigerated fettuccine, cut in half

Instructions Jump to Ingredients ↑

  1. Toss beef stew meat with flour, salt, and pepper and place in a 3 1/2 quart or larger crockpot. Add remaining ingredients except beans and pasta. Stir well.

  2. Cover and cook on low for 8-9 hours until beef is tender. Stir in green beans and pasta. Increase heat to high and cover crockpot. Cook 8-12 minutes longer until pasta is tender.

  3. servings If you have a new, hotter cooking crockpot, cook on low for 6-1/2 to 8 hours, then add the pasta and beans.

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