Ingredients Jump to Instructions ↓

  1. 3 lbs 1362g / 48oz Lean lamb or veal

  2. 2 tablespoons 30ml Olive oil

  3. 1 tablespoon 15ml Onion - sliced (small)

  4. 1/2 Garlic clove - sliced or crushed

  5. 1 1/2 cups 355ml Rose wine

  6. 1 cup 237ml Water

  7. 1 Small can tomato paste

  8. 1 Carrot - peeled, sliced

  9. 6 Morel mushrooms - sliced

  10. 1/2 cup 118ml Heavy cream

  11. 3 cups 594g / 20oz Egg yolks (large)

  12. 1 teaspoon 5ml Oregano

  13. 1 teaspoon 5ml Freshly-ground black pepper

  14. 1 teaspoon 5ml Salt

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In large pot, brown lamb or veal in olive oil. Add onion and garlic; saute until soft. Add wine, water, tomato paste and oregano and bring to boil. Toss in sliced carrot and mushrooms. Cover and cook over low to medium heat for 1 to 2 hours (until meat is done and tender). Approximately 15 minutes before serving, mix together egg yolks and cream. Slowly stir into stew, but do not boil. Add salt and pepper to your taste. Want to keep the carb count much lower? Instead of wine, use Diet Rite White Grape soda, or Diet Rite Red Raspberry soda in the same quantity. Sounds odd, but tastes super and no one would guess your "secret" ingredient! This recipe yields 8 servings; 9 carb grams per serving. Using Diet Rite substitution brings carb count to 5.5 grams per serving.


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