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Vegetarian Recipes - Japanese-Style Bean Stew Recipe

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    Source: www.foodrecipeonline.comReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA
    MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 4-6 1 lb/500 g green beans

    2. 4 tbsp extra-virgin olive

    3. oil

    4. 3 cloves garlic, finely chopped

    5. 1 tbsp salt-cured capers, rinsed

    6. of salt and finely chopped

    7. 10 walnuts, finely chopped

    8. 1 tsp chili paste

    9. 2 tsp black olive paste

    10. 1/2 tsp gomashio (Japanese salt and sesame mix)

    11. juice of 1/2 grapefruit

    Instructions Jump to Ingredients ↑

    1. Method :

    2. Placethe beans in a large pot with enough water to cover. Bring to a boil and simmer over low heat for 10 minutes.

    3. Pour off most of the cooking water, leaving just enough to cover the beans.

    4. Add the oil, garlic, capers, walnuts, and chili paste. Cook over low heat for about 15 minutes, or until the beans are tender.

    5. Remove from the heat. Mix in the olive paste, gomashio, and grapefruit juice, and mix well. Serve hot.

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